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Tuesday, 07 January 2025 00:00

Why Feet Hurt From Skateboarding

Skateboarding places a significant amount of stress on the feet, which can lead to pain and discomfort. The most vulnerable areas include the heels, arches, and toes. The repetitive impact from jumping, landing, and pushing can cause bruising and strain, especially if the feet are not properly supported. The constant shifting of weight and pressure on different parts of the foot, combined with high-impact landings, can lead to stress fractures, sprains, or overuse injuries. When skateboarding, the feet move in various ways, including flexing, extending, and twisting, as skateboarders perform tricks and maneuvers. This dynamic movement puts pressure on the muscles, ligaments, and tendons in the feet, increasing the risk of injury. If you have sustained a foot injury while skateboarding, it is suggested that you consult a podiatrist who can treat various foot conditions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Ali Davis, DPM of The Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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