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Items filtered by date: July 2024

Tuesday, 30 July 2024 00:00

Managing Achilles Tendon Injuries

Achilles tendon injuries are a frequent concern, particularly among runners, with Achilles tendonitis accounting for about 10 percent of running injuries. This condition involves inflammation of the tendon at the back of the ankle that connects the calf muscles to the ankle. Symptoms of Achilles tendonitis can include pain in the heel and along the tendon when walking or running. It also may become tender to touch. In severe cases, a foot brace may be required. Exercises, such as slowly lowering yourself onto the injured foot from the edge of a step, are particularly effective. Despite its vulnerability, the Achilles tendon is the strongest in the body and, with appropriate care, can remain healthy. Recognizing early stiffness and taking preventive measures can also prevent the condition from becoming more serious. If you have injured your Achilles tendon, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Ali Davis, DPM of The Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 23 July 2024 00:00

Causes and Management of Foot Wounds

Foot wounds can arise from various causes, with diabetic foot ulcers being a significant concern. Diabetes can lead to poor circulation and nerve damage, reducing the ability to feel injuries and heal properly. Other causes include trauma, such as cuts, burns, or punctures, and pressure sores from prolonged immobility. Proper management of foot wounds involves regular inspection, cleaning, and dressing changes to prevent infection. For diabetic foot ulcers, maintaining blood sugar levels and wearing appropriate footwear is essential. Applying antibiotic ointments and using offloading devices, such as special shoes or braces, can reduce pressure on the wound. Seeking medical attention from a podiatrist for persistent or severe wounds ensures appropriate treatment, which may include debridement or advanced therapies. If you have developed a foot wound, it is strongly suggested that you are under the care of a podiatrist who can effectively treat any foot condition, which include foot wounds.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Ali Davis, DPM from The Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Multiple sclerosis, or MS, can significantly impact foot health due to its effects on the nervous system, leading to various symptoms. Common foot issues can include numbness or tingling, muscle weakness, and difficulty with balance and coordination. These symptoms can contribute to challenges in walking, increased risk of falls, and potential development of foot deformities like claw toes or foot drop. Managing MS-related foot issues involves a multidisciplinary approach, with visiting a podiatrist as an essential part. Podiatrists can assess foot function, and recommend appropriate footwear to improve stability and reduce pressure points. Regular podiatric care helps individuals with MS maintain optimal foot health, minimizing discomfort and improving mobility. If you have multiple sclerosis, it is suggested you visit a podiatrist who can help you manage this condition as it affects your feet.

Some foot conditions may require additional professional care. If you have any concerns, contact Ali Davis, DPM of The Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

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Tuesday, 09 July 2024 00:00

Causes of Pain in the Ball of the Foot

Pain in the ball of the foot, medically referred to as metatarsalgia, can stem from injuries, neuromas, and ill-fitting footwear. Common among athletes and high heel wearers, this pain often results from improper weight distribution across the metatarsal bones. Pain in the ball of the foot also may be the result of Morton’s neuroma, where nerve tissue in the ball of the foot becomes swollen. Foot injuries such as fractures, gout, arthritis, and bunions can also contribute to this metatarsal pain. High heels, in particular, tend to compress the toes and place excessive pressure on the ball of the foot, making matters worse. Persistent pressure or friction from tight shoes can cause calluses that add to the pain. Proper footwear with ample room for the toes and cushioning around the ball of the foot is essential for preventing and managing pain. If you are experiencing pain in the ball of your foot, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Ali Davis, DPM from The Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 03 July 2024 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 02 July 2024 00:00

Treatment for Sever’s Disease

Sever's disease, also known as calcaneal apophysitis, is a common cause of heel pain in growing children and adolescents, particularly those involved in sports. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress and overuse. This condition typically affects children between the ages of eight and 14, coinciding with periods of rapid growth. Patients with calcaneal apophysitis often experience pain and tenderness in the heel, which can worsen with physical activity and improve with rest. The pain is usually located at the back of the heel and can be accompanied by swelling and difficulty while walking. Treatment focuses on reducing pain and inflammation, and rest is commonly suggested. Stretching exercises, wearing proper footwear, and orthotic inserts can also help to alleviate symptoms. If your child is complaining of heel pain that persists, it is suggested that you visit a podiatrist for a thorough evaluation and tailored treatment plan.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Ali Davis, DPM from The Foot Clinic. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Overland Park, KS . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease

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